Archive for the Authentic Self
Resilience: Ignite your life
Posted by: | Comments“Promise me you’ll always remember: You’re braver than you believe, and stronger than you seem, and smarter than you think.”
Christopher Robin to Winnie-The-Pooh, A.A Milne
Happiness IS possible, even when the world is falling down around you. You have the choice of two realities:
- “The world is hard and I suck.” The negative view. The one that says you’re too fat, too busy, too poor, too tired.
- “I can do anything I put my mind to.” The positive view. The one that says you’re so fortunate to be healthy, and safe, have all your bills paid and children who love you.
The choice is yours. How will you view this frustrating world?
Real Life Resilience Moment– The Bright Side of Cancer
Posted by: | CommentsMeet my next resilient woman, in my Real Life Resilience week.
Each day this week join me (it’s absolutely
FREE — no opt-in required either)
on The Now of Happiness Radio for
30 minutes of inspiration, tears and virtual hugs.
By the end of the week, you’ll see that
you are powerful, you are loved and you can do it!
I’d like to introduce you to Sally, our second interview…
Continue reading “Real Life Resilience Moment– The Bright Side of Cancer” »
Real Life Resilience Moment — Cancer launches Hugs
Posted by: | CommentsApril 10th I am launching a week of Real Life Resilience interviews. I’ve found 5 amazing women, with 5 amazing stories and I can’t wait to share them with you.
Each day this week join me (it’s absolutely
FREE — no opt-in required either)
on The Now of Happiness Radio for
30 minutes of inspiration, tears and virtual hugs.
By the end of the week, you’ll see that you are powerful, you are loved and you can do it!
I’d like to introduce you to Brenda, our first interview…
Continue reading “Real Life Resilience Moment — Cancer launches Hugs” »
4 Steps to Feeling Better When Life Falls Apart
Posted by: | CommentsI LOVE the topic of this week’s radio show.
Here is a brief review of what I talked about (You’ll be missing out if you don’t listen to the entire thing, so take 30 minutes to listen!).
- Don’t argue for your limitations. If you’re thinking to yourself right now, ‘I can’t possibly be happy right now, I’m about to lose everything!‘ you’re arguing for your limitations. I explain it further in the show.
Persevering through tragedy: Coper or Avoider?
Posted by: | CommentsResilience (noun)
- the power or ability to return to the original form, position, etc., after being bent, compressed, or stretched; elasticity.
- ability to recover readily from illness, depression, adversity or the like; buoyancy.
- the capability of a strained body to recover its size and shape after deformation caused especially by compressive stress
- an ability to recover from or adjust easily to misfortune or change
adaptability, bounce, endurance, energy, flexibility, fortitude, heart, liveliness, moxie, perseverance, pliancy, vigor, vitality, vivacity, zip
.
Are you a ‘Coper’ or an ‘Avoider?’
Continue reading “Persevering through tragedy: Coper or Avoider?” »
Happiness & The Law of Attraction
Posted by: | Comments
I’m so pleased to be speaking with Bob Doyle (Law of Attraction expert and featured teacher in ‘The Secret”) on Tuesday, March 22 about happiness, success and resilience.
Do you make happiness a priority? Or are you struggling to get by?
Most of us are so caught up in the stresses and distractions of just getting through the day, that we’re really not allowing ourselves time to simply bask in happiness. The truth is, that regardless of your situation – no matter how grim – there are actually WAYS to tap back into happiness…and it’s so important that you do so, particularly from a Law of Attraction point of view.
Bob wants to talk about my book, The Now of Happiness, resilience, success mindsets…and by the end of the call you’ll have all the information you need to be happy in a frustrating world!
There is no cost to attend. We simply ask that you register and we’ll send you the information you need to attend the call. We’ve set the call up to be ‘schedule friendly’ so if you can’t make it live, a recording will be made available later.
Register here
The Gift of Self-ishness
Posted by: | CommentsYes, I said it: Selfishness is a gift that you give to yourself. I think of it as ‘self-ish’ ness and it’s a good thing.
I talked about it broadly in my post called ‘Must Be Nice‘ over on The Center For Authentic Self Development blog.
Don’t those three little words just make you cringe? Whenever someone uses them, don’t they just echo throughout the room and come back to slap you in the face, yelling You’re So Selfish!
And isn’t that what you’re most afraid of? Being raised a nice girl, being selfish is the utmost horror anyone could ever bestow upon you.
Continue reading “The Gift of Self-ishness” »
